Workout Questions

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13 articles in this collection
Written by Daniel Bartlett

There are some workouts I don’t enjoy - do you have a list of workouts that I can substitute for others if I don’t enjoy them?

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Written by Daniel Bartlett
Updated over a week ago

What are Sculptors?

Resistance training, add ons, plug on workouts
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Written by Daniel Bartlett
Updated over a week ago

Is it necessary to do the programs in the order that they're in on the site and can I do more/less than scheduled?

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Written by Daniel Bartlett
Updated over a week ago

How do I find out about live workouts?

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Written by Daniel Bartlett
Updated over a week ago

How many calories do these workouts burn?

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Written by Daniel Bartlett
Updated over a week ago

Can kettlebells and resistance bands be used instead of dumbbells?

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Written by Daniel Bartlett
Updated over a week ago

I have knee/ankle/hip problems, which exercises should I do?

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Written by Daniel Bartlett
Updated over a week ago

I can’t do burpees, what can I replace this exercise with?

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Written by Daniel Bartlett
Updated over a week ago

I can’t do push ups, what can I replace this exercise with?

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Written by Daniel Bartlett
Updated over a week ago

I can’t do star jumps, what can I replace this exercise with?

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Written by Daniel Bartlett
Updated over a week ago

I can’t do sit ups, what can I replace this exercise with?

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Written by Daniel Bartlett
Updated over a week ago

I can’t do lunges, what can I replace this exercise with?

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Written by Daniel Bartlett
Updated over a week ago

Are your workouts safe for pregnant women?

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Written by Daniel Bartlett
Updated over a week ago